Find How To Overcome Your Addiction And Live A Better Life. This Guide Will Show You How To Create A Plan For Overcoming Your Addiction And Staying Clean In The Long Term!
When you are experiencing a fixation, it can feel like as long as you can remember is crazy and you have no capacity to prevent yourself from utilizing over and over. When you are dependent on something, it can likewise feel like you’re totally alone and have no place to turn.
These are altogether normal mentalities for somebody who has a dependence on any substance, regardless of whether that is nourishment, cigarettes or other tobacco items, liquor, remedy or illicit medications and even sex. In any case, nor are only you in your dependence nor do you need to be a captive to fixation for an amazing remainder.
That is actually why this book exists.
Section One: What is Addiction?
Section Two: The Addiction Cycle
Section Three: Reasons People Fail at Overcoming Addiction
Section Four: Make a Commitment to Quit
Section Five: Your Pros and Cons
Section Six: Identify Your Triggers
Section Seven: Make a Quitting Plan
Section Eight: Prep Your Environment
Section Nine: Seek Professional Help
Section Ten: Surround Yourself with Support
Section Eleven: Handling Withdrawal Symptoms
Section Twelve: Celebrate Your Success
Section Thirteen: Track Your Progress
Submitted:07 October 2019
File Size:1,756.01 Kb
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