A Mindful Moment

With a large portion of us living quick paced ways of life attempting to adjust work, family and public activities can negatively affect our psychological and physical prosperity.

Figuring out how to think can bring a feeling of quiet and internal satisfaction to our lives and help advance sentiment of harmony and serenity that in many cases get lost when we are occupied with attempting to shuffle all that we have to a ccomplish consistently.

With this digital book you will find how you can change your life and be peaceful in not more than minutes out of each day.

Digital book is been composed by an advisor spend significant time in Mindfulness and Meditation which subtleties speedy and viable contemplation methods for individuals in a hurry.

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You will find out about:

Reflection: What, How, and Why?

Getting ready To Meditate

Basic Meditation Techniques

Waking Single-Focus Meditation – Method 1

Watch Your Breathing – Method 2

Brisk Transcendental Meditation – Method 3

Submitted:20 september 2019
File Size:8,140.36 Kb
Product Terms
[YES]Can be sold
[YES]Can be used for personal use
[YES]Can be packaged with other products
[YES]Can modify/change the sales letter
[NO]Can be added into paid membership websites
[YES]Can put your name on the sales letter
[YES]Can be offered as a bonus
[YES]Can be used to build a list
[YES]Can print/publish offline
[YES]Can modify/change the main product
[YES]Can modify/change the graphics and cover
[YES]Can be given away for free
[NO]Can be added to free membership websites


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